Sonoma Hot Tubs


19230 Sonoma Highway,
(Mon.-Sat. 10-5)
4970 Sonoma Highway,
Santa Rosa
(Mon.-Sat. 10-5)

Unwind - Relax - De-stress

Swim spa in backyard.

The Health Benefits of Swim Spas

Swim spas are a great option for people looking to enjoy relaxation and wellness. The best swim spas out there are large enough to allow for swimming or other physical activities, while comfortable enough to feature massage jets and other remarkable options that are meant to harness the therapeutic benefits of hot water. Read on to learn more!

Regular exercise

Looking for a way to stay healthier? Jump into your swim spa and get moving. You can use your prized swim spa to get active with regular fitness routines, aqua gym, water yoga and a lot more. Whether you are a seasoned athlete with a lot of experience or a beginner, there are many exercises that you can practice comfortably in your D1 swim spa.

Aches and pains

The water inside your swim spa offers a variety of properties that can help alleviate aches and pains. The combination of heat, buoyancy, and massage can prove to be greatly beneficial for anyone who is suffering from built-up tension, aches or pains. This is a technique known as hydrotherapy. Hydrotherapy is widely used by physiotherapists around the world for it’s wonderful benefits and amazing results.

Whether you are suffering from muscle issues or joint pain, spending some time in your swim spa can really soothe your pain and make you feel better on a regular basis.

Emotional health

As mentioned earlier, relaxing in a swim spa can help you reduce pain. Even if you are not necessarily experiencing any physical pain, swim spas can help make you feel good. So good in fact, that your physical wellness will be translated into a state of emotional wellness. This happens when your brain releases endorphins, which are essentially telling your brain that the body is feeling good!

Family time

Children, teenagers, and adults alike cannot resist the charm and fun of a swim spa! Swim spas can be great fun for the whole family, and they can truly help people get together more often, sharing an activity that everyone can enjoy, regardless of age or other preferences!

Play, relax, train…whatever you want to do, you can do it together with the people you love the most.


Looking to gain some energy and kick back at the end of a long day? Nothing beats a good old swim spa! Sit back, relax and let the hot water do its magic. To set the mood just right, you can even set some charming dim lighting and enhance the scene with your favorite music playing in the background for your relaxation and enjoyment.


Arthritis is a condition that affects millions of people around the world. Many choose to bathe regularly in their swim spas to reap the benefits of hot water, which has many proven therapeutic advantages to fight issues such as arthritis or pain.

If you are looking for additional information concerning the benefits of swim spas and more, feel free to contact our team at California Custom Spas. We are located in Sonoma, California, and we would be happy to assist you!

Sonoma Hot Tubs